Chia Seeds
Health Score 82
Chia Seeds
Betterbody Foods, 45 tbsp
Nutrition Facts
Serving Size: 2.5 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 13.0g 5%
Fiber 10.0g 37%
Sugar 0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 186mg 15%
Iron 2.5mg 15%
Potassium 122mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
82
Health Score
82
General Health
82
Men's Health
82
Diabetes
82
Women's Health
82
Heart Health
82
Pregnancy & Maternity
Ingredients
Organic Chia Seeds.
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